Services and prices

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Stephy poses confidently demonstrating she is warm and empathetic and provides her clients a transformational service

One-to-One Personal Training

Looking for a personal trainer to help you feel stronger, more in control, and confident in your body? My private personal training sessions are tailored to your fitness level, and lifestyle.

Training takes place in my fully equipped private studio, featuring a Smith machine, cable machine, free weights, kettlebells, TRX bands, battle ropes, slam balls, pull-up bar, and more. Together, we’ll create a personalised program that supports your long-term fitness, strength, and wellbeing—without quick fixes or fad workouts.

Ladies online classes

Start your day feeling stronger, energised and ready to go with my 30-minute online morning workouts every Tuesday and Thursday at 6.30am. Designed to fit around busy lives, you can join as much or as little as works for you, no pressure, just the flexibility to move when it feels right. Build consistency, boost your strength and Make You Happen from the comfort of home (or wherever you have a internet connection), for just £36 a month.

Feel Fit & Fabulous Ladies Group Classes

Sometimes, you just need to release stress and regain your power. My high-energy, high-intensity workouts combine strength and cardio training to help you build resilience—physically and mentally. These sessions are designed to challenge your body, boost your endurance, and leave you feeling strong and empowered.

Join me for a high-impact fitness class at my private studio, or my virtual classes. Whether you're looking to burn energy, build strength, or push past limits, these sessions will leave you feeling refreshed, recharged, and in control.

Pre and Post Natal Personal Training

Staying active during pregnancy and after birth is key to supporting your body’s strength, mobility, and recovery. As a qualified pre and postnatal personal trainer, I design safe, effective workouts tailored to your changing body throughout each trimester and postpartum.

My pre and postnatal fitness sessions focus on improving core stability, pelvic floor strength, posture, and overall wellbeing—helping you feel strong and confident as your body transforms. With professional guidance, you can move safely and feel reassured that you're taking the best care of yourself and your baby.

Stephy provides a client a safe and active programme for her client during her pregnancy and after

Ready to begin?

Choose a path that feels right for you

One of the biggest questions I hear is, “how much does a personal trainer cost”? The answer varies based on the trainers experience, qualifications, and location. I charge £50 a session when four sessions are booked for a month. If you want a pay-as-you go approach then I charge £60 a session. I want to ensure that I provide options for my clients to ensure they get the best out of their one-to-one training experience.

If you still want to invest in your wellbeing without breaking the bank and you like the idea of a social and fun workout, then my classes are ideal. My ladies only classes are £46 a month, you join one class a week which works out at just £11.50 a class. A fun and fabulous way to invest in your wellbeing.

So please read my pricing plan below to get more information on my services and prices.

My pricing plan

Feel Fit & Fabulous Ladies group exercise classes
£46 a month membership

Looking for a fun, social, and effective workout? My women’s-only fitness classes combine bootcamp, boxing, and HIIT to keep every session varied, high-energy, and empowering. These small-group sessions are designed to help you build strength, improve fitness, and enjoy moving your body in a supportive environment.

💪 Join up to 40 classes per month for £46*
📍 Held at a private location near Stratford-Upon-Avon
📆 Check below for days and times

Join a supportive group of women, have fun, and feel fit and fabulous every session!

*dependant on class capacity


Pay as you go and packages for one-to-one and pre and post natal training follow the same pricing plans

Personal Training
Pay as you go

£60 per hour session

No obligation, no pressure and totally flexible for your schedule. This plan is tailored to your specific goals.

Contact me

Personal Training
Make you happen
Once a week plan

£200 a month

This plan gives you 4 personal training sessions a month plus a weekly check in.
Use these sessions how you see fit (but they must be used within a month). This plan brings each training session to £50.

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Personal Training
Make you happen Twice a week plan

£368 a month

This plan gives you 8 personal training sessions a month plus a weekly check in.
Use these sessions how you see fit (but they must be used within a month). This plan brings each training session to £46.

Contact me


Ladies online classes
£36 a month

A flexible way to start your day feeling strong and energised, these 30-minute online sessions, every Tuesday and Thursday, let you join as much or as little as suits you.

Contact me

Personal training and ladies only fitness class times

Mondays

Personal Training appointments on request

Request Appointment

Ladies Boxing for fitness Class -
18:00 - 19:00 & 19:30 - 20:30

Book Your Class

Tuesdays

Personal Training
09:30 - 17:30

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Evening appointments on request

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Wednesdays

Personal Training
07:00 - 17:00

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Ladies Bootcamp -
18:15 - 19:15

Book Your Class

Thursdays

Personal Training
09:00 - 17:30

Ladies Boxing for fitness Class -
19:30 - 20:30

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Fridays

CLOSED

Saturdays

Saturday appointments on request

Request Appointment

services & prices | women-only personal trainer stratford-upon-avon

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